Chlorella Powder

Specifications of Chlorella Powder

Particle Size: Commonly 80 to 100 mesh (approximately 150-180 microns).

Moisture Content: Typically ≤ 7-8%.

Protein Content: High, usually ≥ 50% on a dry weight basis.

Chlorella Powder is a fine green powder made from Chlorella, a genus of single-celled freshwater green algae known for its high nutritional value. It is rich in protein (about 55-61% by weight), dietary fiber (9-18%), chlorophyll (1-4%), and contains various vitamins and minerals including iron, potassium, zinc, selenium, and B vitamins such as B12, making it a complete protein source with all essential amino acids. Chlorella powder is used as a dietary supplement for nutrition, detoxification, and health support due to its nutrient density, antioxidant content, and potential immune-enhancing properties. The powder typically results from breaking the tough cell walls of Chlorella to improve digestibility and nutrient absorption.

Appearance: Fine green powder, light to medium or dark blue-green in color, with mild seaweed odor

Solubility: Polysaccharides are water-soluble; powder itself is insoluble in organic solvents.

Thermal Stability: Polysaccharides in chlorella show thermal degradation starting above 240°C, with complex decomposition steps up to about 654°C.

Chlorella Powder nutritional information per 100 grams typically includes:

  • Calories: Approximately 340-410 kcal

  • Protein: High content around 55-61 grams, making it a very rich source of complete protein with all essential amino acids

  • Fat: Ranges from about 2 to 9 grams, including some essential fatty acids

  • Carbohydrates: Approximately 14-23 grams, with dietary fiber around 9-15 grams

  • Vitamins: Rich in vitamin B12 (can vary greatly), vitamin E, vitamin A (through carotenoids), and some vitamin D

  • Minerals: High in iron (up to 120 mg), magnesium (~15-315 mg), iodine (~1000 µg), calcium, potassium, zinc, and others

  • Chlorophyll: Very high levels, often over 100 mg per serving, contributing to detoxification properties

Chlorella Powder benefits are diverse, mainly due to its rich nutrient and antioxidant profile. Key benefits include:

  • Detoxification: Chlorella can bind to heavy metals and other toxins, helping to flush them from the body, which protects organs and reduces toxin-related health risks.

  • Heart Health: It helps lower bad LDL cholesterol, triglycerides, blood pressure, and decreases blood vessel stiffness through its fatty acids and minerals like potassium. This reduces risk factors for cardiovascular diseases.

  • Anti-inflammatory and Antioxidant Effects: The antioxidants in chlorella, including violaxanthin, lycopene, carotenoids (beta-carotene, lutein), vitamin C, and omega-3 fatty acids, reduce inflammation and oxidative stress linked to chronic diseases like diabetes, arthritis, and heart disease.

  • Immune System Support: Chlorella enhances immune function by increasing white blood cells and antibodies, and has antibacterial, antiviral, and antitumor properties.

  • Blood Sugar Regulation: Chlorella may improve insulin sensitivity and blood sugar levels, contributing to metabolic health.

  • Respiratory Health: Its anti-inflammatory properties may help manage symptoms of asthma and COPD, improving lung function and endurance.

  • Cancer Support: Some studies show chlorella can inhibit cancer cell growth and support immune responses against tumors.

  • Improved Digestion and Nutrient Absorption: It supplies enzymes and dietary fiber that promote healthy digestion and waste elimination.

  • Enhanced Endurance and Energy: High amino acid and chlorophyll content may improve oxygen delivery and physical endurance.

  • Weight Management Support: By providing essential nutrients and amino acids that regulate appetite and energy, chlorella may assist weight loss efforts.

  • Premenstrual Syndrome Relief: Some evidence suggests chlorella supplementation can reduce symptoms like cramps, headaches, and fatigue.

  • Eye Health: The carotenoids in chlorella may help prevent age-related macular degeneration and support vision

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